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I’d like to help jump-start you on your journey to a healthier, happier, more vibrant life with a few valuable resources that I’m offering completely free!

Let’s Get Started!

Free Report (PDF):

  • “Sugar Is Not Your Friend”

Webster's Dictionary defines a drug as a "chemical substance used to alter the state of body or mind."  Refined sugar is the world's most popular and widely used drug. What we are talking about here is sucrose, the white crystalline sugar refined from cane or beet juice by stripping away all its vitamins, minerals, protein, fiber, water, and other synergists.  We don't usually think of sugar and other favorite stimulants such as coffee or tea as "drugs," but they all have marked effects on the human body.
In this detailed report you will discover how our love of sugar is fueling the biggest health epidemic this country has ever experienced.  You will also find out:

  • Which sweeteners can be used “safely” and which to avoid

  • How our lifestyle habits are making our children at a younger and younger age vulnerable to Type 2 Diabetes and it’s devastating consequences

  • What we can do to stop this silent but deadly killer now,

And much more!

Email Me and request... "Sugar Is Not Your Friend”


Free Article (PDF):

  • “The Power of One: Easy Ways to Boost Weight Loss”

 If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking “baby steps”--not giant leaps--is the best way to get lasting results. When you focus on just a couple of small changes at a time, you begin to ingrain some healthy habits that last for a lifetime.

Outlined here are 15 simple steps (with proven results) to help you move more, eat less, and look and feel better than ever!

Email Me and request... "The Power of One"



  • “Health Tip of the Day”

Receive a new health tip every day of the year!  These health tips are from Health Coach Training.com (HiltonJohnsonProductions,Inc.) and are quick to read (less than a minute) but a great way to incorporate healthy ideas into your daily routine. Simply "Click Here" to register.

  • Complimentary Living InsideOut Breakthrough Session

Are you ready to see the possibilities of what your health and life can look and feel like?  I invite you to get a “snapshot” view of your current Health/Life Balance and get a taste all that it can be as you uncover the healthier, thinner, happier, more vibrant YOU!

This 30-min complementary session will be the breakthrough you want and deserve.  In this session you will be able to identify your most important health goal, identify what’s getting in the way of achieving that goal, and come up with a “baby step” to get you started towards accomplishing your goal.

This session will be conducted one-on-one with me by telephone and is completely no obligation and risk-free.  SO what have you got to lose?  Contact me to set up your appointment today!

Want More? 

If you’ve found value in what you’ve gotten here then take a look at my Programs/Services for a complete menu of all that I have to offer.



 
Quest Pest Control Home Free Stuff What To Expect About Me Contact Me