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I partner with individuals who want to uncover their Healthier, Thinner, More Vibrant, Balanced version of themselves.


Most of my clients are women approaching or in midlife.  After years of taking care of everyone else in their lives they look in the mirror or at a doctor’s visit realize that they have not been taking care of themselves.  They decide that, “Now’s the time” to take action, digging deep within and refocusing on living fully from the inside out.

The thing is they don’t know where or how to start.  
               

Does any of this sound familiar?

  • I’m so busy and feel so exhausted all the time; I don’t have time for myself.

  • My doctor says I need to eat right, exercise and lose weight but how do I start?

  • Diabetes, High Blood Pressure and Heart Disease run in my family.  I’m afraid that if I don’t make the necessary lifestyle changes I will have those problems too.

  • I have lost about 80lbs. so far but it’s the same 20lbs. over and over.  Once I come off a diet plan the weight comes right back on.

  • I must be approaching menopause because my emotions are up and down, I don’t sleep well, my mind is “foggy” sometimes and I keep gaining weight.

Did you see yourself in any of these scenarios? If so, then keep on reading.  You’re in the right place and you can find the help you need here.

Who’s most likely to succeed at seeing their health goals become a reality? 

I don’t work with everyone. I only work with those who are determined to get results.  In order to finally have the health and well-being you are seeking I have 2 simple but necessary qualifications you must meet in order for me to work with you and for you to be successful:

  1. You are proactive about your health.  You are ready, willing and able to commit to making some changes, one step at a time, in order to accomplish your health goals.

  2. You feel comfortable using basic Web technology (basically point-click).  As my client you will have membership to a 24/7 Web-based Virtual Coaching Office with your own secure, personal Web Page to customize your program and track your progress as well as have access to communicate with me and have tons of resources for all your health information needs.

Does this sound like it might be a fit for you?  Well keep reading to learn more about What to Expect out of my coaching program and working with me.



 
Quest Pest Control Home Free Stuff What To Expect About Me Contact Me